Strawberry banana tofu smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
1 med. banana6 large strawberries8 oz. dannon activia fat free peach or other flavor8 oz tofu silken (soft)1 pkg sweet leaf stevia8 oz fat free milk1 cup chopped ice
Place all ingredients in blender and blend on high until well blended. Serve as is or over ice.
Makes about 4 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MISSEVSTER.
Makes about 4 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MISSEVSTER.
Nutritional Info Amount Per Serving
- Calories: 122.9
- Total Fat: 1.9 g
- Cholesterol: 1.7 mg
- Sodium: 36.7 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 2.6 g
- Protein: 7.3 g
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