Low sodium Boca chilli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 16 oz can no salt added tomato sauce1 packet low-sodium chili seasoning 1 can low-sodium black beans1 can low-sodium dark red kidney beans1 can low-sodium light red kidney beans1 package frozen Boca burger crumbles
Combine all ingredients in a large pot.
Cook on medium heat for 20 minutes or until heated through, stirring occaisionally.
Enjoy.
I add a ton of different hot sauces to mine, depends on the mood I'm in.
Number of Servings: 10
Recipe submitted by SparkPeople user LESLIE52683.
Cook on medium heat for 20 minutes or until heated through, stirring occaisionally.
Enjoy.
I add a ton of different hot sauces to mine, depends on the mood I'm in.
Number of Servings: 10
Recipe submitted by SparkPeople user LESLIE52683.
Nutritional Info Amount Per Serving
- Calories: 179.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 337.0 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 12.7 g
- Protein: 16.2 g
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