Pita with avocado, hummus and tomato- wheat

Name: Pita with avocado, hummus and tomato- wheat Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 Whole Wheat Pita Pocket Toufayan makes really nice ones; 1/8 of an avocado (split it open remove pit use 1/4 of either half); 3-4 thin slices of tomato I chop them up but you don't have to; 1/2 TBSP hummus

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 Whole Wheat Pita Pocket, Toufayan makes really nice ones1/8 of an avocado (split it open, remove pit, use 1/4 of either half)3-4 thin slices of tomato, I chop them up but you don't have to1/2 TBSP hummus

Directions

Half pita pocket. Spread inside with hummus.
Break up avocado into pieces or mash up and also spread.
Throw in tomato slices and EAT IT, it is sooo so delicious

Number of Servings: 1

Recipe submitted by SparkPeople user ALLYMCVENTURE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 136.8
Total Fat: 4.3 g
Cholesterol: 0.0 mg
Sodium: 146.2 mg
Total Carbs: 20.7 g
Dietary Fiber: 4.1 g
Protein: 4.5 g

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Member Reviews

LINN3_5
Amazing! I came across this recipe when looking into healthy road trip meals. This recipe is excellent as is, or with some sliced turkey and lettuce. - 8/31/10

Reply from ALLYMCVENTURE (9/1/10)
So glad you liked it! And yes, it does go really well with turkey.