Pineapple Carrot Muffins

Name: Pineapple Carrot Muffins Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1 cup white (all purpose) flour; 1/2 cup whole wheat flour; 1/2 cup rolled oats; 3/4 cup milk; 1/4 cup greek yogurt; 1 egg; 1/2 cup brown sugar; 3 teasponns baking powder; 1/2 cup unsweetened shredded toasted coconut; 1/2 cup shredded carrots; 1/2 cup drained crushed pineapple; 1 1/2 teasponns pumkin pie spice

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 cup white (all purpose) flour1/2 cup whole wheat flour1/2 cup rolled oats3/4 cup milk1/4 cup greek yogurt1 egg1/2 cup brown sugar3 teasponns baking powder1/2 cup unsweetened shredded toasted coconut1/2 cup shredded carrots1/2 cup drained crushed pineapple1 1/2 teasponns pumkin pie spice

Directions

mix all wet ingredients together in one bowl and all dry ingredients in another bowl. then stir wet into dry mix and blend untill just moist. scoop into paper liners in a muffin pan filling each cup 2/3 full. bake at 400 degrees for 20 min.

Number of Servings: 12

Recipe submitted by SparkPeople user CRAFTNPRAYER.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 168.4
Total Fat: 4.3 g
Cholesterol: 18.2 mg
Sodium: 118.2 mg
Total Carbs: 32.3 g
Dietary Fiber: 1.5 g
Protein: 4.4 g

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