Spinach Turkey Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
North of 90 Extra Lean Minced Turkey, 1100 gram(s) (2lbs)Onions, raw, .25 cup, finely chopped Garlic, 4 clove mincedSalt, .5 tsp Pepper, black, .5 tsp Spinach, frozen, 1 package (10 oz) yields defrosted and sqeezed dry
Combine all ingrediants in med bowls. Form into 10 patties aprox 140 grams each. BBQ, broil and pan fry with a little oil until centers are 170 with meat thermometer.
makes 10 patties
also nice served with swiss cheese and sauteed mushrooms.
Number of Servings: 10
Recipe submitted by SparkPeople user FUNKEYMOMMA.
makes 10 patties
also nice served with swiss cheese and sauteed mushrooms.
Number of Servings: 10
Recipe submitted by SparkPeople user FUNKEYMOMMA.
Nutritional Info Amount Per Serving
- Calories: 168.1
- Total Fat: 8.3 g
- Cholesterol: 88.0 mg
- Sodium: 131.1 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.8 g
- Protein: 21.7 g
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