veggie pizza on english muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Split muffin in half, 1 oz of cheese on each half, top with frozen veggies cook in oven or toaster oven until cheese is melted, about 5 minutes at 400 degrees.
Makes on serving,
Number of Servings: 1
Recipe submitted by SparkPeople user JMG052.
Number of Servings: 1
Recipe submitted by SparkPeople user JMG052.
Nutritional Info Amount Per Serving
- Calories: 225.7
- Total Fat: 10.1 g
- Cholesterol: 32.9 mg
- Sodium: 614.5 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 2.7 g
- Protein: 17.1 g
Member Reviews