Vegan Spicy Enchilada Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* Trader Joe's Soy Chorizo, 1 package * Beans, black, 1 cup cooked * Salsa, 1/2 cup * Yellow Sweet Corn, Canned, 1 cup drained * Trader Joe's Enchilada Sauce, 1 jar * Corn Tortillas, 9 tortilla * Soy Colby Jack Shredded Cheese, 4 oz
Over medium heat in a non-stick pan warm soy chorizo (removed from casing) and break apart into small pieces.
When soy chorizo is warmed through mix in corn and warm through.
In a small bowl mix black beans and salsa.
Spray a glass 9x13 pan with Pam and layer with 3 tortillas, tear into pieces if need be to cover entire pan.
Spread 1/3 of enchilada sauce over tortillas.
Spread soy chorizo and corn mixture into pan. Sprinkle with 1/3 the cheese.
Add another layer of 3 tortillas and 1/3 the sauce.
Spread black bean and salsa mixture over tortillas and sprinkle with another 1/3 of the cheese.
Add another layer of tortillas, remaining enchilada sauce and sprinkle with remaining cheese.
This can easily make 12 - 15 squares
Number of Servings: 12
Recipe submitted by SparkPeople user FEFERNATOR.
When soy chorizo is warmed through mix in corn and warm through.
In a small bowl mix black beans and salsa.
Spray a glass 9x13 pan with Pam and layer with 3 tortillas, tear into pieces if need be to cover entire pan.
Spread 1/3 of enchilada sauce over tortillas.
Spread soy chorizo and corn mixture into pan. Sprinkle with 1/3 the cheese.
Add another layer of 3 tortillas and 1/3 the sauce.
Spread black bean and salsa mixture over tortillas and sprinkle with another 1/3 of the cheese.
Add another layer of tortillas, remaining enchilada sauce and sprinkle with remaining cheese.
This can easily make 12 - 15 squares
Number of Servings: 12
Recipe submitted by SparkPeople user FEFERNATOR.
Nutritional Info Amount Per Serving
- Calories: 170.4
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 541.2 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 5.4 g
- Protein: 9.3 g
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