Little-Cabbage Hash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tbl olive oil1 1/2 cups of minced onions (about 1 and a half onions)2 garlic cloves, minced1 lb brussel sprouts ( I used some purple cabbage, yummyand very pretty) minced1 large carrot chopped fine1/2 cup water1 bell pepper, colour of your choice!salt and pepper to taste
In a large skillet heat olive oil over medium heat, add onions and saute for about 5 minutes.
Add garlic ( I added hot pepper to spice it up), brussel sprouts, and carrots. Saute for another 5 minutes.
Add the 1/2 cup water and let simmer for 5-8 minutes.
Then add the bell pepper, alt and pepper for a few more minutes and your done! My recipe suggests to add roasted almonds or cashews at the end for an alternative :)
Number of Servings: 4
Recipe submitted by SparkPeople user DMEDICI5.
Add garlic ( I added hot pepper to spice it up), brussel sprouts, and carrots. Saute for another 5 minutes.
Add the 1/2 cup water and let simmer for 5-8 minutes.
Then add the bell pepper, alt and pepper for a few more minutes and your done! My recipe suggests to add roasted almonds or cashews at the end for an alternative :)
Number of Servings: 4
Recipe submitted by SparkPeople user DMEDICI5.
Nutritional Info Amount Per Serving
- Calories: 85.9
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 25.8 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 3.5 g
- Protein: 2.6 g