Lentils & Vegetable soup

Name: Lentils & Vegetable soup Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2
Ingredients: 1 small carrot diced; 1 stalk of celery diced; 1 small onion diced; 4 ring of red pepper diced; 1/4 cup of dry lentils; 2 cup of vegetable broth

(4)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 2

Ingredients

1 small carrot diced1 stalk of celery diced1 small onion diced4 ring of red pepper diced1/4 cup of dry lentils2 cup of vegetable broth

Directions

Put all the ingidients together in a saucepan and simmer for 25 min (until the lentil are soft)
Make to seving

Number of Servings: 2

Recipe submitted by SparkPeople user ONZED11.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 88.8
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 966.8 mg
Total Carbs: 17.6 g
Dietary Fiber: 4.8 g
Protein: 4.3 g

More Recipes Like This

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

Member Reviews

LENDYWPENDLETON
very good
- 8/16/10
AHEARDA
Delicious! - 4/11/21
1HAPPYSPIRIT
Very tasty! - 9/10/18
MKC31455
lentils i have never used them being a vegetarian my daughter pointed this product out to me so i came here to find a simple recipe to try,i found this one. looking for word to try it. it is a simple recipe. which great on my part.i will come back & leave a comment again after i make the soup. - 11/16/10