Laura's Three Cheese Crusted Chicken Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Three 4oz boneless skinless chicken breasts1/8 cup Kraft Three Cheese Blend Grated Cheese w Parmesan, Romano, and Asiago Cheese1/8 cup Progresso Italian Style bread crumbs1 oz fat free skim milksalt, pepper, garlic powder, onion powder to taste. Approx 1 tsp eachPam Baking spray
Combine, cheese, breadcrumbs and seasonings
Dip chicken first in milk then coat with breading mixture.
Spray Pam in bottom of baking dish and place chicken breasts in pan. Bake at 350 degrees in oven for 30-40 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user TWKYOSCR.
Dip chicken first in milk then coat with breading mixture.
Spray Pam in bottom of baking dish and place chicken breasts in pan. Bake at 350 degrees in oven for 30-40 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user TWKYOSCR.
Nutritional Info Amount Per Serving
- Calories: 156.9
- Total Fat: 4.3 g
- Cholesterol: 70.2 mg
- Sodium: 1,113.6 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.3 g
- Protein: 26.2 g
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