Fruity Smoothie

Name: Fruity Smoothie Recipe
Cook time: 5 min
Total time: 5 min
Yield: 2
Ingredients: * Post Grape-Nuts Cereal 0.5 cup (1 serving); * Milk 2% .5 cup; * Blueberries fresh 2 cup; * *Dole Pineapple Slices in 100% pineapple juice (2 slices) 2.5 serving; * Great Value Low Fat Vanilla Yogurt 1 serving

Minutes to Cook: 5

Number of Servings: 2

Ingredients

* Post Grape-Nuts Cereal, 0.5 cup (1 serving) * Milk, 2%, .5 cup * Blueberries, fresh, 2 cup * *Dole Pineapple Slices in 100% pineapple juice (2 slices), 2.5 serving * Great Value Low Fat Vanilla Yogurt, 1 serving

Directions

I just put it all into a blender and Voila! Tasty!

Number of Servings: 2

Recipe submitted by SparkPeople user FIESTYJESS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 381.7
Total Fat: 2.7 g
Cholesterol: 9.9 mg
Sodium: 243.7 mg
Total Carbs: 85.1 g
Dietary Fiber: 8.7 g
Protein: 9.0 g

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