Cornbread/Muffins - Sweet Epiphany
- Number of Servings: 24
Ingredients
1 c. Cornmeal1 c. Flour2/3 c. Honey1 c. Yogurt1 tsp. Vinegar1 tsp. Baking Soda2 tsp. Ground Flax Seeds6 Tbsp. Water1 tsp. Kosher Salt
Makes 24 servings.
Combine flax and water. Simmer until gelatinous.
Melt butter. Mix in honey, flax mixture, and yogurt. Mix dry together, then into wet.
Bake @ 375 for 20-30 min.
Number of Servings: 24
Recipe submitted by SparkPeople user YINMOIETY.
Combine flax and water. Simmer until gelatinous.
Melt butter. Mix in honey, flax mixture, and yogurt. Mix dry together, then into wet.
Bake @ 375 for 20-30 min.
Number of Servings: 24
Recipe submitted by SparkPeople user YINMOIETY.
Nutritional Info Amount Per Serving
- Calories: 104.7
- Total Fat: 4.2 g
- Cholesterol: 11.0 mg
- Sodium: 159.4 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 0.6 g
- Protein: 1.6 g
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