EFL Homestyle Turkey Meatloaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
Ground Turkey, 93/7 lean, Kroger, 19.2 ozOnions, Sweet Vidalia, 1 Raw medium*Peppers, sweet, red, fresh, .1/3 cup, choppedegg white, fresh, 3 largeQuaker Oats Old-Fashioned Rolled Oats, 2/3 cupGarden Fresh Gourmet Jack's Special med/hot salsa, 1 cupHeinz One Carb Reduced Sugar Tomato Ketchup, 1/4 cup
Directions
Use a food processor to process onion and red bell pepper to a medium-fine chop; remove to large mixing bowl. Add egg whites and old-fashioned rolled oats; pulse for 2 or 3 times. Add salsa and pulse 1 or 2 more times; add to onion mixture. Mix in turkey; form into loaf or place in loaf pan. Spread ketchup over top. Bake at 350 degrees for 60 minutes. Makes 5 generous servings.

Number of Servings: 5

Recipe submitted by SparkPeople user STA8LEAN.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 238.1
  • Total Fat: 8.5 g
  • Cholesterol: 76.8 mg
  • Sodium: 506.2 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 25.1 g

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