Strawberry Smoothie (Liver Cleanse) BFC 2/0

Name: Strawberry Smoothie (Liver Cleanse) BFC 2/0 Recipe
Yield: 4
Ingredients: Flat Flush Plan Cran Berry Water 1 serving (remove); Strawberries fresh .5 cup halves (remove); *1 cup great value frozen whole strawberries 1 cup (remove); whey protein powder unsweetened 0.33 cup (remove); Strawberry Extract 1 tsp (remove); *Ice Cubes 1 cup (remove); *Barlean's Flax Oil 1 tbsp (remove); Truvia ( Erythritol) 1 tsp (remove)

Number of Servings: 4

Ingredients

Flat Flush Plan Cran Berry Water, 1 serving (remove)Strawberries, fresh, .5 cup, halves (remove)*1 cup great value frozen whole strawberries, 1 cup (remove)whey protein powder unsweetened, 0.33 cup (remove)Strawberry Extract, 1 tsp (remove)*Ice Cubes, 1 cup (remove)*Barlean's Flax Oil, 1 tbsp (remove)Truvia ( Erythritol), 1 tsp (remove)

Directions

Combine all ingredients in your blender.

Pour into chilled glasses,topwith fresh whipped cream.

Delicious MAKES 4 / one Cup servings

1.5 Sugars/ 2.3 Carbs

Number of Servings: 4

Recipe submitted by SparkPeople user LIZGRAHAM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 64.1
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.9 g
Protein: 0.2 g

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