Ham & Spinach Stirfry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 T. Canola Oil1 t. fresh ginger, minced2 cloves garlic, minced1/4 c ham, cubed2 - 10 oz pkg spinach1 T. soy sauce1 T. white wine1/4 c. peanuts
Makes 4 servings.
In a large hot dutch oven (or wok), heat oil. Add ginger, garlic and ham. Saute for 1 minute. Add spinach, soya sauce and white wine. Steam for a couple of minutes. Stir in peanuts and serve immediately with brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user JNSCARFE.
In a large hot dutch oven (or wok), heat oil. Add ginger, garlic and ham. Saute for 1 minute. Add spinach, soya sauce and white wine. Steam for a couple of minutes. Stir in peanuts and serve immediately with brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user JNSCARFE.
Nutritional Info Amount Per Serving
- Calories: 154.1
- Total Fat: 10.4 g
- Cholesterol: 9.6 mg
- Sodium: 623.8 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 4.0 g
- Protein: 10.0 g
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