VEG-ALL FRIED BROWN RICE

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 7
Ingredients
UNCLE BEN'S WHOLE GRAIN BOIL IN BAG BROWN RICE, COOKED, 2 CUPS1 CAN VEG-ALL MIXED VEGETABLES, DRAINED2 LARGE EGGS, SCRAMBLED2 TBSP EXTRA LIGHT OLIVE OIL1 SMALL ONION, FINELY CHOPPED, ABOUT1 CUP3 TBSP LOW SODIUM SOY SAUCE
Directions
HEAT OLIVE OIL ON MEDIUM HEAT IN A LARGE SKILLET. ADD ONION AND COOKED RICE AND STIR UNTIL ONION IS SOFT. ADD VEGETABLES AND SCRAMBLED EGGS AND HEAT THOUROUGHLY. SPRINKLE WITH SOY SAUCE.

Number of Servings: 7

Recipe submitted by SparkPeople user MFFNSLYR.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 148.6
  • Total Fat: 5.9 g
  • Cholesterol: 60.7 mg
  • Sodium: 284.8 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.4 g

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