VEG-ALL FRIED BROWN RICE
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Directions
UNCLE BEN'S WHOLE GRAIN BOIL IN BAG BROWN RICE, COOKED, 2 CUPS1 CAN VEG-ALL MIXED VEGETABLES, DRAINED2 LARGE EGGS, SCRAMBLED2 TBSP EXTRA LIGHT OLIVE OIL1 SMALL ONION, FINELY CHOPPED, ABOUT1 CUP3 TBSP LOW SODIUM SOY SAUCE
HEAT OLIVE OIL ON MEDIUM HEAT IN A LARGE SKILLET. ADD ONION AND COOKED RICE AND STIR UNTIL ONION IS SOFT. ADD VEGETABLES AND SCRAMBLED EGGS AND HEAT THOUROUGHLY. SPRINKLE WITH SOY SAUCE.
Number of Servings: 7
Recipe submitted by SparkPeople user MFFNSLYR.
Number of Servings: 7
Recipe submitted by SparkPeople user MFFNSLYR.
Nutritional Info Amount Per Serving
- Calories: 148.6
- Total Fat: 5.9 g
- Cholesterol: 60.7 mg
- Sodium: 284.8 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 2.6 g
- Protein: 4.4 g
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