Curried Chickpea and Vegetable Stew - Angelica's

  • Number of Servings: 5
Ingredients
* Curry powder, 2.5 tbsp (remove) * Chickpeas (garbanzo beans), 3.5 cup (remove) * Onions, raw, 2 cup, chopped (remove) * *Canola Oil, 1 tbsp (remove) * Celery, raw, .5 cup, diced (remove) * Carrots, raw, 1 cup, chopped (remove) * *Potato, raw, 2 cup diced (remove) * Zucchini, 1 cup, sliced (remove) * Cauliflower, raw, 2 cup (remove) * Spinach, fresh, 1 bunch (remove) * Salt, 1 tsp (remove)
Directions


Number of Servings: 5

Recipe submitted by SparkPeople user BUMBLEBBB.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 349.2
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,069.5 mg
  • Total Carbs: 64.7 g
  • Dietary Fiber: 14.8 g
  • Protein: 14.0 g

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