Fresh Corn Salsa

Name: Fresh Corn Salsa Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1 cup cooked corn kernels (about 2 ears); 1 medium tomato seeded & diced; 1 jalapeno finely chopped (include seeds for more heat); 2 tablespoons chopped fresh cilantro; 2 tablespoons fresh lime juice; 1 garlic clove minced; 1/2 teaspoon salt

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 cup cooked corn kernels (about 2 ears)1 medium tomato, seeded & diced1 jalapeno, finely chopped (include seeds for more heat)2 tablespoons chopped fresh cilantro2 tablespoons fresh lime juice1 garlic clove, minced1/2 teaspoon salt

Directions

Combine all ingredients in a medium bowl, and mix together. Cover and let stand about 15 minutes to allow flavors to develop.
Serving size: 1/2 cup salsa

Number of Servings: 1

Recipe submitted by SparkPeople user WATERFALL10.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 186.6
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 40.6 mg
Total Carbs: 42.1 g
Dietary Fiber: 6.7 g
Protein: 7.0 g

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