Low Cal, Low-Fat, Strawberry Banana Smoothie
- Number of Servings: 1
Ingredients
Fresh StrawberriesFresh BananaPlain Low-Fat YogurtSugarIce
Makes 1 1-cup serving
1) Pour in your strawberries, banana, yogurt, sugar, and ice into the blender.
2) Blend contents on medium untill smooth.
3) Pour into cup and drink.
Number of Servings: 1
Recipe submitted by SparkPeople user KRISSY102.
1) Pour in your strawberries, banana, yogurt, sugar, and ice into the blender.
2) Blend contents on medium untill smooth.
3) Pour into cup and drink.
Number of Servings: 1
Recipe submitted by SparkPeople user KRISSY102.
Nutritional Info Amount Per Serving
- Calories: 329.3
- Total Fat: 5.0 g
- Cholesterol: 14.7 mg
- Sodium: 174.1 mg
- Total Carbs: 61.1 g
- Dietary Fiber: 6.1 g
- Protein: 14.9 g
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