Blue Barn Tostada Salad
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user NADINERS.
* Romaine Lettuce (salad), 3 cup, shredded (remove) * Tortilla Chips, 1 oz (remove) * Sweet Corn, Fresh, .33 cup (remove) * Beans, black, .33 cup (remove) * *Jicima (one slice - 6 g), 6 gram(s) (remove) * Red Ripe Tomatoes, .33 cup cherry tomatoes (remove) * Cheddar Cheese, .25 cup, shredded (remove) * Pumpkin Seeds, .25 oz (85 seeds) (remove) * *Moe's Chipolte Dressing, 2 tbsp (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user NADINERS.
Nutritional Info Amount Per Serving
- Calories: 682.0
- Total Fat: 19.6 g
- Cholesterol: 29.7 mg
- Sodium: 391.9 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 11.9 g
- Protein: 20.1 g
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