Strawberry and Spinach Salad

Name: Strawberry and Spinach Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 5 oz. Baby spinach 16 oz. fresh strawberries (sliced) .05 oz. crumbled feta cheese 1 cup slivered almonds poppyseed dressing (as desired).

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

5 oz. Baby spinach, 16 oz. fresh strawberries (sliced), .05 oz. crumbled feta cheese, 1 cup slivered almonds, poppyseed dressing (as desired).

Directions

Combine baby spinach, strawberries, feta cheese, and almonds. Add desired amount of dressing.

Makes about 5 1-cup servings (I think. I'm new at this.)

Number of Servings: 1

Recipe submitted by SparkPeople user AMERICABELLTRIP.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 273.0
Total Fat: 21.2 g
Cholesterol: 6.7 mg
Sodium: 369.2 mg
Total Carbs: 15.0 g
Dietary Fiber: 4.1 g
Protein: 5.6 g

More Recipes Like This

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME25

CALS291

(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 290.7 FAT 13.7 PROTEIN 20.6 CARBS 24.3 FIBER 6.5

TIME30

CALS229

(227 ratings)

Lentil Vegetable Soup

This hearty soup will warm you from the inside out.Submitted by:

CALORIES 228.7 FAT 9.1 PROTEIN 7.9 CARBS 31 FIBER 6.7

TIME20

CALS72

(145 ratings)

Coleslaw

Submitted by: ZINASP

CALORIES 71.7 FAT 4.5 PROTEIN 0.8 CARBS 7.9 FIBER 1.2

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

Member Reviews