Black Bean Chili (vegetarian)

Name: Black Bean Chili (vegetarian) Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 can black beans; 1 can diced tomatoes; 1 onion chopped; cilantro and cumin (optional for taste)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 can black beans1 can diced tomatoes1 onion, choppedcilantro and cumin (optional, for taste)

Directions

Saute the chopped onion in water or broth. Once the onion is tender and translucent, add the tomatoes (including juice), and black beans (rinsed). Cover and simmer for 20 minutes. Add cilantro and cumin at the end if desired. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user RACHEL4508.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 185.0
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 205.1 mg
Total Carbs: 33.5 g
Dietary Fiber: 12.0 g
Protein: 11.1 g

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