Turkey Chili
- Number of Servings: 4
Ingredients
1 pound extra-lean ground turkey breast2 cup chopped onion3 cloves garlic, minced3 cans (about 14 ounces each) diced tomatoes, undrained1/2 cup water1 tablespoon chili powder1 tablespoon ground cinnamon1 tablespoon ground cumin1/2 tablespoon paprika1/2 teaspoon dried oregano1/2 teaspoon black pepper1 can (16 ounces) pinto beans, rinsed and drained
1. Spray large skillet with nonstick cooking spray. Cook turkey, onion, and garlic over medium-high heat about 5 minutes or until turkey begins to brown, stirring frequently and breaking up turkey with back of spoon.
2. Stir in tomatoes; cook 5 minutes. Add water, chili powder, cinnamon, cumin, paprika, oregano, black pepper and salt; mix well. Stir in beans.
3. Bring to a boil; reduce heat to medium-low. Simmer about 30 minutes or until chili thickens.
Number of Servings: 4
Recipe submitted by SparkPeople user SNOBEAR.
2. Stir in tomatoes; cook 5 minutes. Add water, chili powder, cinnamon, cumin, paprika, oregano, black pepper and salt; mix well. Stir in beans.
3. Bring to a boil; reduce heat to medium-low. Simmer about 30 minutes or until chili thickens.
Number of Servings: 4
Recipe submitted by SparkPeople user SNOBEAR.
Nutritional Info Amount Per Serving
- Calories: 351.7
- Total Fat: 9.0 g
- Cholesterol: 80.0 mg
- Sodium: 923.1 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 13.9 g
- Protein: 30.8 g
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