Ground Bison Rice Chili

Name: Ground Bison Rice Chili Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 10
Ingredients: 2lbs of ground bison (shoulder); Diced Green Onion; 2 tbsp of chopped garlic; 1 can of Hunts Chili Tomato Sauce; 1 can of Black Beans; 1 small can of yellow corn; 4.5 cups of cooked brown rice; .5 cup of diced red peppers; onion powder to taste; garlic powder to taste; cumin taste; salt and pepper to taste; dash of cinnamon

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 10

Ingredients

2lbs of ground bison (shoulder)Diced Green Onion2 tbsp of chopped garlic1 can of Hunts Chili Tomato Sauce1 can of Black Beans1 small can of yellow corn4.5 cups of cooked brown rice.5 cup of diced red peppersonion powder to tastegarlic powder to tastecumin tastesalt and pepper to tastedash of cinnamon

Directions

Spray large skillet with olive oil spray. Sautee the green onions, garlic, red pepper. Add the beef and let cook until done. Add beans, tomato sauce, corn, and spices and let cook for 15 min.

While cooking, prepare the brown rice. When brown rice is done, mix in skillet and then portion into 10 servings.

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Number of Servings: 10

Recipe submitted by SparkPeople user PHITNPHAT.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving