Very Veggie Chicken Soup

Name: Very Veggie Chicken Soup Recipe
Yield: 12
Ingredients: 1 TBSP ground ginger; 3 cloves garlic; 1 medium vidalia onion; 3 large celery stalks; Carrots raw 3 medium; *Rutabaga 1 cup; *Turnip raw 1 medium; Cabbage fresh 2 cup chopped; *Ingredients - Diced Green Chili (2tbsp) 3 serving; Del Monte Diced Tomatoes No Salt Added 1.5 cup; Pacific Natural Foods Organic Low Sodium Chicken Broth 8 cups; *Bell Pepper Red - 1 cup chopped; Chicken Breast no skin 12 ounces

Number of Servings: 12

Ingredients

1 TBSP ground ginger3 cloves garlic1 medium vidalia onion3 large celery stalksCarrots, raw, 3 medium *Rutabaga, 1 cup *Turnip, raw, 1 medium Cabbage, fresh, 2 cup, chopped *Ingredients - Diced Green Chili (2tbsp), 3 serving Del Monte Diced Tomatoes, No Salt Added, 1.5 cupPacific Natural Foods Organic Low Sodium Chicken Broth 8 cups*Bell Pepper, Red - 1 cup choppedChicken Breast, no skin, 12 ounces

Directions

Lightly saute ginger and garlic with chopped onion in large stock pot. Add remaining ingredients except cabbage and simmer. When veggies are tender, add cabbage and simmer for 5-10 more minutes. Serves 12.

Number of Servings: 12

Recipe submitted by SparkPeople user LIVINGNLOVE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 79.1
Total Fat: 0.5 g
Cholesterol: 16.4 mg
Sodium: 130.2 mg
Total Carbs: 9.5 g
Dietary Fiber: 2.6 g
Protein: 9.1 g

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