Gracia's Vegetable Garden Salad

Name: Gracia''s Vegetable Garden Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1 cup fresh baby spinach; 1 cup fresh baby lettuce greens; 1/4 cup raw grated or slivered baby carrots; 1/4 cup raw chopped red yellow or green sweet bell pepper; 1 med. Roma tomato chopped or wedge sliced; 1/4 cup sliced or cubed summer squash (yellow zucchini scallopini); 1/4 cup peeled and sliced tart apple (granny smith pink lady etc.); 1 oz Trader Joe's Fat Free Feta cheese crumbles; 2 Tbsp Newman's Own Low Fat Sesame Ginger Salad Dressing

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

1 cup fresh baby spinach1 cup fresh baby lettuce greens1/4 cup raw grated or slivered baby carrots1/4 cup raw chopped red, yellow or green sweet bell pepper1 med. Roma tomato, chopped or wedge sliced1/4 cup sliced or cubed summer squash (yellow, zucchini, scallopini)1/4 cup peeled and sliced tart apple (granny smith, pink lady, etc.)1 oz Trader Joe's Fat Free Feta cheese crumbles2 Tbsp Newman's Own Low Fat Sesame Ginger Salad Dressing

Directions

This is a large single serving main meal salad which can be increased for two or more.

Number of Servings: 1

Recipe submitted by SparkPeople user GRACIAGC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 147.1
Total Fat: 2.1 g
Cholesterol: 3.0 mg
Sodium: 761.2 mg
Total Carbs: 24.2 g
Dietary Fiber: 4.6 g
Protein: 10.7 g

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