Quick and Easy Chicken Salad

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 can - 12.5 oz Valley Fresh 97% Fat Free 100% Natural White Chicken packed in water1 1/2 Tbsp Kraft Fat Free Mayo1 Tbsp Lemon Juice1/2 Tbsp Garlic and Herb Seasoning8 slices - Aunt Millie's Healthy Goodness Whole Grain White Bread
Directions
In a small mixing bowl, mix all ingredients (except bread) until
combined.

Divide mixture into 4 each parts and spread onto bread to make sandwiches.

Makes 4 sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user SONGBIRD800.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 183.7
  • Total Fat: 3.9 g
  • Cholesterol: 45.6 mg
  • Sodium: 428.3 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 18.5 g

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