Guilty Pleasure Mac n' Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 egg (or 1/4 cup egg whites)1/4 cup milk or milk substitute1 half cup basil (shredded)1/2 cup spinach (shredded)2 - 3 oz whole wheat macaroni noodles1 package 100 calorie cheese3 tablespoons butter (you can use much less)3-6 croutons crushed up for toppping
Boil noodles & preheat oven to 425
Once noodles are ready
strain and mix all ingredients together
cover with crushed croutons
place into baking pan and bake till top is golden brown.
voila!
Number of Servings: 1
Recipe submitted by SparkPeople user JENNYTWOSHOES.
Once noodles are ready
strain and mix all ingredients together
cover with crushed croutons
place into baking pan and bake till top is golden brown.
voila!
Number of Servings: 1
Recipe submitted by SparkPeople user JENNYTWOSHOES.
Nutritional Info Amount Per Serving
- Calories: 483.5
- Total Fat: 16.2 g
- Cholesterol: 36.8 mg
- Sodium: 524.4 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 6.4 g
- Protein: 22.6 g
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