Tamz Mild Mexican Hummus
- Minutes to Prepare:
- Number of Servings: 26
Ingredients
Chickpeas (garbanzo beans), 4 cup Salt, 1 tsp Chili powder, 1 tbsp *Cumin seed, 1 tsp*Canola Oil, 1 1tsp Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1.5 cup
Precook chickpeas.
Mix all ingredients together in a food processor to desired consistency.
Makes approximately 26, 1/4 cup servings.
Number of Servings: 26
Recipe submitted by SparkPeople user AINTSKEERD.
Mix all ingredients together in a food processor to desired consistency.
Makes approximately 26, 1/4 cup servings.
Number of Servings: 26
Recipe submitted by SparkPeople user AINTSKEERD.
Nutritional Info Amount Per Serving
- Calories: 47.5
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 211.0 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.8 g
- Protein: 1.9 g
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