healthy egg salad

Name: healthy egg salad Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 whole hard boiled egg; 3 Hard boiled egg whites; 1 tsp dijon mustard; 1 Tbsp Lite Mayo; Salt and pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 whole hard boiled egg3 Hard boiled egg whites1 tsp dijon mustard1 Tbsp Lite MayoSalt and pepper to taste

Directions

chop eggs and blend with other ingredients.

Number of Servings: 1

Recipe submitted by SparkPeople user AESHUCK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 144.6
Total Fat: 10.3 g
Cholesterol: 217.2 mg
Sodium: 356.6 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.0 g
Protein: 11.4 g

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