Asparagus with garlic (serving size is 8 spears)

Name: Asparagus with garlic (serving size is 8 spears) Recipe
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Yield: 3
Ingredients: Asparagus 24 spears large; Olive oil 1 tsp; Garlic 1 tbsp chopped

Minutes to Prepare: 1
Minutes to Cook: 5

Number of Servings: 3

Ingredients

Asparagus, 24 spears, largeOlive oil, 1 tspGarlic, 1 tbsp, chopped

Directions

Saute garlic in olive oil until lightly browned. Add asparagus and cook until the asparagus is crisp but soft, about 3 - 5 minutes. Add light salt and pepper.

Number of Servings: 3

Recipe submitted by SparkPeople user CHAOSMIC.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 54.2
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 3.7 mg
Total Carbs: 8.2 g
Dietary Fiber: 3.4 g
Protein: 3.8 g

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