Captain Hap's "You gotta be kidding" Carrots

(1)
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
Baby Carrots, raw, 450 grams (1 pound )Red Wine Vinegar, 1tbspPom Wonderful Pomegranate Juice, 1oz
Directions
Baby Carrots, raw, 450 grams (1 pound )
Red Wine Vinegar, 1tbsp
Pom Wonderful Pomegranate Juice, 1oz

Place carrots in large frying pan.
Add about a 1/4 cup of water.
Cover and bring up to boiling.
Reduce heat and let the carrots steam for about 5 minutes.
Drain off any remaining water.
Add the pomegranate juice and vinegar.
Bring the heat back up to simmer.
Reduce (simmer away) the liquid to almost gone, stirring often.
Plate them up. You'll be amazed.

Number of Servings: 2

Recipe submitted by SparkPeople user IRONGRACE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 83.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.4 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 1.6 g

Member Reviews
  • DRWORM75
    I don't care for carrots much, but I thought this recipe made them enjoyable. Please add amounts to the ingredients. - 6/21/10

    Reply from IRONGRACE (6/22/10)
    Sorry about that. I've tried to add the amounts and the recipe book doesn't seem to list them to the search engine.