Quinoa, Black Bean, Pico and Guac

Name: Quinoa, Black Bean, Pico and Guac Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: 1/2 cup quinoa; 1 cup veg stock or water; 1 cup black beans; prepared pico del gallo (however much you want) or just chopped tomato onion cilantro and jalapeno; 1/4 cup prepared guacamole (I use AvoClassic original); lime juice to taste approx 2 tbs

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 2

Ingredients

1/2 cup quinoa1 cup veg stock or water1 cup black beansprepared pico del gallo (however much you want) or just chopped tomato, onion, cilantro and jalapeno1/4 cup prepared guacamole (I use AvoClassic original)lime juice to taste approx 2 tbs

Directions

Rinse and drain quinoa in a sieve. Cook with broth or water as you would rice, 15-20 minutes. Fluff w/ a fork, allow to cool. Mix in remaining ingredients. Serves two.

Number of Servings: 2

Recipe submitted by SparkPeople user SWOODYUT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 355.6
Total Fat: 7.9 g
Cholesterol: 0.0 mg
Sodium: 318.3 mg
Total Carbs: 59.4 g
Dietary Fiber: 13.2 g
Protein: 14.8 g

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