Vitamix Green Smoothie: Spinach, Grape & Cucumber

Name: Vitamix Green Smoothie: Spinach, Grape & Cucumber Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup spinach 1 cup seedless grapes 1/2 large cucumber - peeled 1 cup Fage Zero yogurt.

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup spinach, 1 cup seedless grapes, 1/2 large cucumber - peeled, 1 cup Fage Zero yogurt.

Directions

Blend with 1 cup ice until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user ACHRYSALIS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 101.9
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 57.4 mg
Total Carbs: 20.8 g
Dietary Fiber: 1.6 g
Protein: 11.4 g

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