Crunchy Wrap
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 Mission tortilla soft taco 8 "Laughing cow light garlic & herb cheese wedgeBlack Forest hamThin sliced tomatoShredded LettuceShredded carrot
Makes 1 wrap.
Spread cheese wedge all over tortilla soft taco.
Layer ham, tomato, carrot and lettuce over cheese on tortilla.
Roll tightly keeping ingredients inside the roll.
Cut in half or slices.
Number of Servings: 1
Recipe submitted by SparkPeople user WENDL2007.
Spread cheese wedge all over tortilla soft taco.
Layer ham, tomato, carrot and lettuce over cheese on tortilla.
Roll tightly keeping ingredients inside the roll.
Cut in half or slices.
Number of Servings: 1
Recipe submitted by SparkPeople user WENDL2007.
Nutritional Info Amount Per Serving
- Calories: 256.0
- Total Fat: 6.3 g
- Cholesterol: 35.0 mg
- Sodium: 1,180.4 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 2.2 g
- Protein: 17.0 g
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