Mexican Summer Bean Salad

Name: Mexican Summer Bean Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: - Black beans 1 can; - Pinto beans 1 can; - Yellow corn 1 can; - 1 Jalapeno pepper chopped; - 1 Small Red Onion chopped; - 4 Tomatos chopped; - 6 Tomatillos chopped; - 3 Garlic cloves chopped; - 4 tbsp Cilantro chopped; - 4 fl oz Lemon Juice; - 2 tbsp Olive Oil; Salt and Pepper to taste.

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

- Black beans, 1 can- Pinto beans, 1 can- Yellow corn, 1 can- 1 Jalapeno pepper, chopped- 1 Small Red Onion, chopped- 4 Tomatos, chopped- 6 Tomatillos, chopped- 3 Garlic cloves, chopped- 4 tbsp Cilantro, chopped- 4 fl oz Lemon Juice- 2 tbsp Olive OilSalt and Pepper to taste.

Directions

Chop all the veggies, put in a big bowl. Drain and rinse all the canned items, add to the big bowl. Add lemon juice and oil, mix together. Salt and Pepper to taste. Makes at least 6 servings, depending on serving size.

Number of Servings: 6

Recipe submitted by SparkPeople user ALLISONACS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 227.0
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 213.3 mg
Total Carbs: 37.7 g
Dietary Fiber: 9.9 g
Protein: 9.6 g

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