Gradly's Mexi-Cali Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
Frozen Yellow Sweet Corn, 2 cupsSliced Mushrooms, fresh, 10 ozBlack Beans, One Can (drained and rinsed)3 Scallions, ChoppedFresh Cilantro Chopped, 4 tbsp Pre-Cooked Chicken Breast Chopped, 10 ounces Chicken Broth, 1/2 cup Light Sour Cream, 1 tbsp (optional)
- Place frozen corn and mushrooms in a lightly oil pan and cook until mushrooms are tender
- Pour in chicken broth
- Add in black beans, pre-cooked chicken breast, scallions, and cilantro, stir for 5 minutes.
- Dish and place sour cream on top (optional)
One Cup is a serving.
Number of Servings: 5
Recipe submitted by SparkPeople user GRADLY.
- Pour in chicken broth
- Add in black beans, pre-cooked chicken breast, scallions, and cilantro, stir for 5 minutes.
- Dish and place sour cream on top (optional)
One Cup is a serving.
Number of Servings: 5
Recipe submitted by SparkPeople user GRADLY.
Nutritional Info Amount Per Serving
- Calories: 275.2
- Total Fat: 3.2 g
- Cholesterol: 38.4 mg
- Sodium: 153.2 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 10.2 g
- Protein: 25.8 g
Member Reviews