Creamed Hamburger Gravy
(5)
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 lb lean hamburger1/2 lb sausage optional1 lg. onion1 tbsp. salt1 tbsp black pepper 1/3 C flour4 cups 2% fat free Milk
Directions
Fry hamburger, and onions together until fully cooked. Drain. Add flour stir through mixture good add salt and pepper. Slowly add milk and stir until mixture starts to bubble and thicken. Turn to med low and cook five minutes longer. Mixture will thicken as it cools. For breakfast serve over biscuit ot toast for dinner or lunch serve over mashed potatoes or noodles. Serving size about 3\4 C

Number of Servings: 6

Recipe submitted by SparkPeople user MERRIELLEN.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 194.2
  • Total Fat: 9.6 g
  • Cholesterol: 39.1 mg
  • Sodium: 1,292.9 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.2 g

Member Reviews
  • JOANN25
     I made the Creamed Hamburger gravy recipe for dinner tonight. It was delicious. I served it over toast but would have been even better over biscuits. Will try that next time and will also add some pork to the recipe. That is given as an option. - 8/22/16
  • MUGABI123
     With eggs....yum! - 6/17/21
  • NEPTUNE1939
     tasty - 8/13/20
  • TWEETYKC00
     I like to use low fat/low sodium cream of mushroom soup to help keep it healthier, but still good. - 5/1/19
  • CD6913562
     A tasty and quickly and easy dinner for when you are in a rush. - 2/11/19
  • DAIZYSTARLITE
     yummy - 1/14/19
  • ZRIE014
     tasty - 6/6/18
  • NELLJONES
     Reminiscent of the creamed chipped beef of my youth, which I loved. - 6/3/18
  • 1RETSGM
     Needs some help... - 12/27/17
  • TREESY49
     It was good but too salty for us. Was it supposed to be 1 TBSP of salt? - 10/16/17
  • WANDAMAE8
     Our family had it on pancakes. Real comfort food - 11/3/11
  • CNRIDDLE
     i love this!! my momma made this for me on sunday mornings! - 7/12/11
  • FANCYQTR
     The addition of sausage sounds interesting and to help spice up the flavor a little. My dad used to make this all the time and I do too now. - 4/18/11
  • PBETTENCOURT
     Fat free/skim mik does have surgar in them - 3/5/11
  • CD5173221
     Thank you. My Dad used to make this for us when I was little, it's delicious, and brings back great memories. - 10/24/10
  • WANDAMAEP
     Grew up having on pancakes. Wonderful - 8/13/10



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