Zucchini Ribbons (full recipe serves 2)

Name: Zucchini Ribbons (full recipe serves 2) Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 large green zucchini (courgette); 1 large ripe tomato diced; 1 clove garlic minced; 1 tsp olive oil; Salt & Pepper; Pinch cayenne (optional)

(3)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 large green zucchini (courgette) 1 large ripe tomato, diced1 clove garlic, minced1 tsp olive oilSalt & PepperPinch cayenne (optional)

Directions

Makes 2 good sized veggie portions. Use a potato peeler to cut strips of zucchini (I leave the peel on for more colour). In a large saucepan (with lid), heat oil and add garlic. Then add zucchini and tomato. Stir and cook, covered for about 5 minutes. Season to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user MARTINEKERR.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 58.2
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 8.4 mg
Total Carbs: 4.7 g
Dietary Fiber: 1.0 g
Protein: 0.9 g

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Member Reviews

DISAP34
I had no salt canned tomatoes on hand so I chopped a few of them up and added to the pan instead of fresh. Added some garlic and herb feta before serving! Hubby LOVED it and he doesnt like zucchini! - 2/22/11
AMBERAMA76
delish! i added some italian seasoning and parm cheese - 7/25/10