Chicken and Zucchini Medley

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
4oz, chicken breast2 garlic cloves, minced1 onion, chopped1 big zucchini1 Can tomato sauce1/4C coconut milk (optional)Cook according to directions andeat it over some brown rice - yum!
Directions
saute onions & garlic. Add zucchini, cook for about 2min. Add cooked and cubed chicken. Stir till warm. Add tomato sauce and optional coconut milk. Salt / pepper and basil to taste.

Number of Servings: 5

Recipe submitted by SparkPeople user SALINA110.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 70.5
  • Total Fat: 7.6 g
  • Cholesterol: 13.0 mg
  • Sodium: 255.7 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.6 g

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