seafood salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1cup light sour cream8oz. salad shrimp8 oz imitation crab legs chopped into 1/2 inch chunks2 cups celery chopped6 cups rotini pasta3/4 cup miracle whip lightsalt/pepper to taste
Directions
cook pasta to just past al dente stage but not mushy.....drain and rinse with cold water...shake 3 drops virgin olive oil on it...stir to coat and set in fridge while combining other ingredients....add to pasta and serve (or chill for later)

Number of Servings: 6

Recipe submitted by SparkPeople user LADY_DRAGON.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 499.8
  • Total Fat: 8.4 g
  • Cholesterol: 94.2 mg
  • Sodium: 943.5 mg
  • Total Carbs: 75.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 28.2 g

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