savory/sweet/tangy salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
this salad includes:prepackaged salad greens, 3 ounces of any meat (i've tried grilled steak and pork tenderloin, but chicken would be delicious), a cup of bite-sized fruit (here, it's grapes...but try pineapple for pork and mandarin oranges for chicken), a tablespoon of chopped onion (you can use red onions, green onion, etc.), and 2 pepperoncinis (those little pickled peppers you can order on sandwiches at subway).
Directions
lay greens on platter

sprinkle chopped onion on top

chop the grilled meat into bite-sized pieces, and add that to the greens

add fruit and sliced peppers, using some of the juice from either to add flavor to the rest of the ingredients



Number of Servings: 1

Recipe submitted by SparkPeople user TINKERTINX.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 249.7
  • Total Fat: 4.8 g
  • Cholesterol: 33.2 mg
  • Sodium: 202.8 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 20.5 g

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