pork apple chutney

Name: pork apple chutney Recipe
Yield: 5
Ingredients: * Allspice 0.52 tbsp; * Salt 0.2 tsp; * Apples fresh 3 cup quartered or chopped; * Orange Juice 1 cup (; * Pork Tenderloin 0.64 piece cooked excluding refuse (yield from 1 lb raw meat with refuse); * Garlic 5 clove; * Ginger Root 3 tsp; * Onions raw 0.64 cup chopped; * Honey 0.76 tbsp (; * Brown Sugar 0.36 cup packed; * Extra Virgin Olive Oil 1 tbsp; brine overnight ( salt spices-thyme-rosemary-bay leaves soy sauce water olive oil); sear on all sides about 4-6 minutes; bake at 425 for 15-25 minutes -remove when temperature reaches 145 degrees let sit for 10 minutes..serve

Number of Servings: 5

Ingredients

* Allspice, 0.52 tbsp * Salt, 0.2 tsp * Apples, fresh, 3 cup, quartered or chopped * Orange Juice, 1 cup ( * Pork Tenderloin, 0.64 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) * Garlic, 5 clove * Ginger Root, 3 tsp * Onions, raw, 0.64 cup, chopped * Honey, 0.76 tbsp ( * Brown Sugar, 0.36 cup, packed * Extra Virgin Olive Oil, 1 tbsp brine overnight ( salt, spices-thyme-rosemary-bay leaves, soy sauce,water, olive oil)sear on all sides about 4-6 minutesbake at 425 for 15-25 minutes -remove when temperature reaches 145 degrees ,let sit for 10 minutes..serve

Directions

Number of Servings: 5

Recipe submitted by SparkPeople user BREATHING1.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 290.2
Total Fat: 7.4 g
Cholesterol: 53.7 mg
Sodium: 138.8 mg
Total Carbs: 37.5 g
Dietary Fiber: 2.7 g
Protein: 20.0 g

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