Mongolian Chicken

Name: Mongolian Chicken Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 2 boneless skinless chicken breasts; 1/2 c. soy sauce; 1/2 c. water; 1/2 c. brown sugar; 2-3 tsp. ginger; 2 cloves of garlic crushed; 1 tbsp. vegetable oil; 1 tbsp. corn starch; 1 tbsp. water

(7)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 boneless, skinless chicken breasts1/2 c. soy sauce1/2 c. water1/2 c. brown sugar2-3 tsp. ginger2 cloves of garlic, crushed1 tbsp. vegetable oil1 tbsp. corn starch1 tbsp. water

Directions

Cut the chicken into thin slices (easiest to do when it's still slightly frozen!).
Place in frying pan over low heat.

While chicken is cooking, in a small saucepan combine oil, ginger and garlic and cook for 30-60 seconds. Add soy sauce, water and brown sugar. Bring to a boil. Remove from heat.
Combine corn starch and water to make a "slurry". Add to sauce. Add sauce mixture to your cooked chicken pan and simmer for 2-3 minutes, until sauce is thick.

Serve with rice and/or broccoli!
Makes 4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 294.6
Total Fat: 6.7 g
Cholesterol: 73.1 mg
Sodium: 1,871.7 mg
Total Carbs: 39.4 g
Dietary Fiber: 0.3 g
Protein: 28.8 g

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Member Reviews

DCOLEHERMIDA
First time making this and it came out great! I didn't have ginger so I used nutmeg as a substitute and I was worried it wouldn't have a good flavor but it still came out very tasty! - 1/17/12
HOLLIEANDERSON2
This is AMAZING! My family loves it! I put scallions & broccoli in it...delish! - 12/18/11
PAULETTEGMORRIS
I make this all the time! I use Pam Olive Oil Cooking Spray though and add mushrooms to the sauce. - 10/14/10
CD328415
Really good recipe! I added some barbeque sauce. I recently visited a BD's Mongolian Grill and loved the barbeque flavor. Now I'm sure its altered the nutritional info. - 6/28/12
BUBBA1501
This was good, but I changed some things up. I didn't add ginger, but instead added green onion to the sauce, white onion while browning the chicken, and I spiced up the chicken with some different Asian spices. I also used 2 tablespoons of crushed garlic instead of two cloves. Worked well! - 1/28/12
TEKGIRL1
Very, very good! We are going to make this a staple in out recipe collection. My husband wants to try beef next time and I think it will be great, but if you are dieting chicken is best. Thought about replacing the water with pineapple juice & adding a little pineapple, but I'm dieting. Thanks! - 11/9/10
LA1905
Really great! I doubled the recipe, since I used 4 large chicken breasts. This created too much sauce though, so next time I would probably use the original amount of soy sauce, water and sugar. Delicious though, I served it over rice with sugar snap peas. - 10/30/10