Sesame Udon Noodles
- Number of Servings: 4
Ingredients
2 cloves garlic, minced1 tablespoon minced fresh ginger root1/4 cup soy sauce3 tablespoons rice vinegar3 tbsp. oil1 tbsp. hot chili oil 1/2 green bell pepper, julienned1/2 red bell pepper, julienned1/2 yellow bell pepper, julienned4 green onions, minced2 cups diagonally sliced snap peas 2 tablespoons sesame seeds, toasted1 (7 ounce) package fresh udon noodles
1. In a jar with a tight fitting lid, combine the garlic, ginger, soy sauce, rice vinegar, chili oil, and olive oil. Close the lid, and shake vigorously to blend. Set aside to let the flavors blend.
2. Bring a large pot of water to a boil. Add udon noodles, and cook until tender, about 3 minutes. Drain, and place in a serving bowl.
3. In a microwave-safe bowl, combine the green, red, and yellow peppers with green onion and peas. Heat in the microwave until warm, but still crisp. Add to the noodles in the bowl, and pour the dressing over all. Toss to coat everything in dressing, then sprinkle toasted sesame seeds over the top.
Number of Servings: 4
Recipe submitted by SparkPeople user JACLIGHT.
2. Bring a large pot of water to a boil. Add udon noodles, and cook until tender, about 3 minutes. Drain, and place in a serving bowl.
3. In a microwave-safe bowl, combine the green, red, and yellow peppers with green onion and peas. Heat in the microwave until warm, but still crisp. Add to the noodles in the bowl, and pour the dressing over all. Toss to coat everything in dressing, then sprinkle toasted sesame seeds over the top.
Number of Servings: 4
Recipe submitted by SparkPeople user JACLIGHT.
Nutritional Info Amount Per Serving
- Calories: 347.1
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,022.2 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 3.1 g
- Protein: 8.5 g
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