banana & strawberry smoothie

Name: banana & strawberry smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 small banana fresh or frozen; 1 cup strawberry frozen; 1/4 cup yogurt frozen; 1.24 Cup non fat milk; splenda to taste

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1 small banana fresh or frozen 1 cup strawberry frozen 1/4 cup yogurt frozen 1.24 Cup non fat milksplenda to taste

Directions

blend everything in the blender and enjoy. makes 3 8oz serving.

Number of Servings: 3

Recipe submitted by SparkPeople user PIAAAA.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 116.3
Total Fat: 0.5 g
Cholesterol: 2.5 mg
Sodium: 69.7 mg
Total Carbs: 22.6 g
Dietary Fiber: 1.9 g
Protein: 5.0 g

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