Whole Wheat Oatmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 cup Old fashioned oatmeal cooked1/2 cup Whole Wheat Flour1 tbsp baking powder2 large Eggs2 Egg whites1/2 cup Sucralose (like Splenda)
Prepare oatmeal - mix all ingredients and cook on lightly sprayed griddle or pan. Flip when edges start to dry and cake becomes bubbly.
Makes about 6 7-8" cakes
Serving size = 2 cakes
Calories per serving = 228
Number of Servings: 3
Recipe submitted by SparkPeople user MMASLOSKI.
Makes about 6 7-8" cakes
Serving size = 2 cakes
Calories per serving = 228
Number of Servings: 3
Recipe submitted by SparkPeople user MMASLOSKI.
Nutritional Info Amount Per Serving
- Calories: 227.7
- Total Fat: 6.1 g
- Cholesterol: 141.7 mg
- Sodium: 78.7 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 5.3 g
- Protein: 13.5 g
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