Chicken Puttanesca
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3 boneless skinless chicken breasts, thinly sliced2 Tbsp. olive oil1/2 c. bell pepper strips1 c. chopped onion2 cloves garlic, minced or pressed1 large tomato, diced1 8 oz. can tomato sauce1 16 oz. can diced tomatoes1/4 c. dry red wine (optional)1 Tbsp. minced fresh oregano (or use 1 t. dry)1 Tbsp. minced fresh basil (or use 1 t. dry)1 Tbsp. minced fresh parsley (or use 1 t. dry)salt and pepper to taste1 T. capers, drained10 large black olives, halved8 oz. cooked penne pasta6 T. parmesan cheese
Brown chicken well in olive oil. Add peppers and onions and saute lightly. Add garlic, herbs, salt and pepper and cook for a few minutes. Add tomatoes and wine. Simmer over low heat for 20 minutes. Stir in capers and olives and serve over cooked pasta with a garnish of 1 T. parmesan cheese per serving.
Number of Servings: 6
Recipe submitted by SparkPeople user KEENCO.
Number of Servings: 6
Recipe submitted by SparkPeople user KEENCO.
Nutritional Info Amount Per Serving
- Calories: 300.6
- Total Fat: 9.1 g
- Cholesterol: 84.9 mg
- Sodium: 790.3 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 2.3 g
- Protein: 33.0 g
Member Reviews
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BEACHAMORGAN
I really like the combination of flavors. I dumbed this down a bit to make it quick, less vegi chopping. I used Rotel instead of regular tomatoes and left out the green pepper.I also used the dried italian seasoning herb mix instead of the herbs as well. This recipe is a keeper! - 8/1/07