Chocolate Chip Cranberry Granola Bars
- Number of Servings: 12
Ingredients
Dry (use scant measurements):• 1 & 3/4 C rolled oats • 1 C crisp puffed brown rice cereal • 1/4 C mixed dried cranberries and mini chocolate chips • 1/4 C sunflower seeds • 1/4 C chia seeds • 1/4 C unsweetened coconut • 1/8 C finely ground flaxseed Wet (use generous measurements):• 1/2 C brown rice syrup • 1/3 C creamy peanut butter • 1 tsp. vanilla extract
Mix wet and dry ingredients separately. Put the wet ingredients into the microwave for 20 – 30 seconds. Combine ingredients, mix, and flatten into baking dish.
Number of Servings: 12
Recipe submitted by SparkPeople user SARAHKAYE80.
Number of Servings: 12
Recipe submitted by SparkPeople user SARAHKAYE80.
Nutritional Info Amount Per Serving
- Calories: 181.0
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 52.9 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 3.4 g
- Protein: 4.2 g
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