Amanda's Southwest Salad Topper
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 can black beans, drained and rinsed1.5 cups frozen corn1 can diced tomatoes, half fluid drained.Cayenne, chili powder and garlic powder as desired.
Put all ingredients in a frying pan. Cook until considerably thickened.
Number of Servings: 8
Recipe submitted by SparkPeople user RIVENICEFIRE.
Number of Servings: 8
Recipe submitted by SparkPeople user RIVENICEFIRE.
Nutritional Info Amount Per Serving
- Calories: 131.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 112.2 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 7.2 g
- Protein: 7.5 g
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